I’m typing this and I haven’t even finished reading the post – I like it that much.
My words can express an agreement and hide my dislike for certain things, but my body language is almost incapable.
Even large family gatherings with people who love us can make us anxious. When you dismiss our anxiety with a wave of your hand and a roll of your eyes, you say our feelings don’t matter. Your dismissal of my feelings increases my anxiety because I feel I have disappointed you. I feel like I cannot do anything right.
Because sensory issues play a big part in our lives, we often prefer specific foods. Forcing us to try new foods and chastising us if we don’t proves to me that you don’t respect my boundaries. I am an adult. I know what I like and what I don’t.
I finished reading it and wanted to shout, “Amen!” and show it to everyone I know. Here’s my first step: