Mini Review: M Is for Autism

Recently I read Kathryn Erskine’s book Mockingbird, which is told from the perspective of a 10-year-old Aspie girl named Caitlin.  I still haven’t figured out how I feel about that book.  I’m always excited (and a little anxious) when I see a book featuring an autistic character, especially a girl.  But like I said, I don’t know how I feel about that one.  There were certainly moments where I thought, “Yes!  That’s exactly how it is!” but . . . well, I’ll let you be the judge.  It’s worth a read, though I warn you it is emotionally exhausting (she recently lost her brother in a school shooting).

When I was reading a few reviews of Mockingbird, hoping they would help me process my own thoughts and feelings, I saw something about another book, M is for Autism.  This book was written by a group of autistic girls and their creative writing tutor, because there aren’t enough books for teenage girls with autism.  That fact right there made me love the book even before I opened it.  When I did open it, I was surprised to see that it is full of color – not just the illustrations, but the pages themselves.  I LOVE that.  In fact, there’s a lot I love about this book.

m is for autism
Things I love about this book:

  • It’s colorful!  Every page has color.
  • M is a believable autistic character.  She has autistic traits without fulfilling EVERY stereotype, and has specific, unique quirks and interests.
  • I was pleasantly surprised that the mother gets to narrate a few pages.  I appreciated getting to hear her perspective, and it is very realistic – a mother who truly loves and wants to help her daughter, but just gets so darn frustrated and doesn’t always understand her.
  • Her therapist is wonderful. I wish I had her.
  • “It’s not an illness.  It’s more a way of being. It’s your wonderful state of mind, the way you view the world. That’s not being ill.”
  • It emphasizes that autism isn’t really the problem, anxiety is.
  • It touches on topics like social confusion, teasing, stimming, coping strategies, sensory issues, diagnosis, labels, therapy, support, and the complexity of it all.
  • This quote:

“I think you’re struggling too much. Everyone has a bad day, week, month even year but this is too much M. This is constant stress and anxiety. Life shouldn’t be too much of a struggle M.”

She’s right. Less of a struggle would be good. Life is a struggle when you’re trying to be normal.

 

The book made me smile, but it also made me hurt for my own 13-year-old self.
My only complaint is that it’s short – you can read it in a single sitting.  That isn’t a criticism of the book; I think it is long enough to fulfill its purpose.  That’s just a personal desire to read more about M and her journey🙂
If you’d like to learn more about the writing of the book, here’s an article: http://www.telegraph.co.uk/women/health/what-is-it-like-to-be-a-girl-with-autism/

 

After writing this, I think I’ve figured out one of my thoughts about MockingbirdMockingbird feels like it was written by an NT for NTs – to help them better understand autistic kids, sure, but it’s for NTsM is for Autism is absolutely 100% for autistic girls.  It can help NTs better understand autistic kids, but that is for the sake of the autistic kids.

Acceptance, Not Awareness

This past Friday I had my mid-year review at work, the first such meeting since I was hired full-time a few months ago. It was a much more in-depth evaluation than the little “here’s a paper with all 10’s circled on it, let me know if you have questions, sign here” I had at my last job.  My manager was very positive and complimentary, gently providing “growth areas”  rather than “weaknesses” or criticism.  My peers also provided a few positive comments for him to share with me.  In a summary section, he wrote something like, “She is different, and that’s a good thing.”  He does not yet know that I am autistic, but since I work in IT now, I’ve been able to be a little more authentically me than at past positions.

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This weekend I was continuing my way through the book Neurotribes, which is excellent.  The problem is, it jumps between stories so cool that I excitedly read them aloud to unwilling victims, to parts so heartbreaking that I have to put it down for a while.  I was reading the section on Lovaas and the early days of ABA, and researchers’ use of punishment.  It was so upsetting that I was stimming (a lateral hand-flapping movement) and engaging in self-injurious behavior (biting my hand) – two of the very behaviors that were physically punished in these early studies.

I talked to a person about this right after setting the book aside (I will use “they” as a gender-neutral singular here). I was so worked up after talking to them that I was still doing a lot of the rapid hand-shaking while I was preparing some coffee.  They then said, “You’d better get that out of your system by Monday if you want them to still think you’re ‘different in a good way.'”

That bothered me.  But I didn’t have the words to express to them why it hurt so much.  First, it was just the latest in a long line of comments like that throughout my life – those, “I hope you don’t do that in public,” or, “Are you going to shower before you go out?” or, “You don’t say that at school/work, do you?” kind of comments.  The ones that insinuate I haven’t yet learned how to behave “properly” around normal people, out in public.

Second, and this is very much related to that category of comment, I only engaged in that behavior because I felt safe to do so.  In my own home, with people I trust, I’m going to feel freer to behave in ways that are not seen as “acceptable” in other settings.  I’m going to complain about tasks I’ve been assigned at work, but I’m NOT going to have a bad attitude about them around my manager and coworkers.  I’m going to skip a shower when I’m staying in, but I’m NOT going to go to class with greasy hair.  I’m going to release extreme emotion nonverbally through self-stimulatory behaviors, but I’m NOT going to be as obviously autistic in the behaviors I select when I’m around people I don’t trust with that.

Third, they used something that was an extremely positive, affirming, and accepting comment about me to shame me for my autistic behavior.

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I was recently talking to another Aspie-girl about how hard it can be, living with neurotypicals.   We talked about how sometimes we trust someone with an explanation for our behaviors, or explain how we feel about something, and they end up using it against us later – even if it’s just what they see as a friendly teasing comment, it still hurts, and makes us less likely to trust again.

So, if you love someone on the spectrum, please recognize that often those “socially-unacceptable behaviors” you see are indications that the person feels safe with you.  Especially if you only see the behaviors in a “safe” setting, like the person’s home.  And please, if we trust you with an explanation of how we think and feel, don’t use it against us.

And for you autistic people reading. . . what advice should I give?  Be more careful whom you trust?  Don’t let your guard down and be so “autistic” around people?  No.  On my drive home today, Jars of Clay’s song “Inland” came on my shuffle.  The song I named this blog after. I was thinking about how even though another song on the album is my favorite, I was glad I got an “Inland” lyric inscribed on the ring I wear every day.  The words “you keep walking inland” are a constant reminder to me that I must press on, I must engage in community and relationships, I must keep trying.  I must keep walking inland – “where no man is an island.”  And so must you.  Don’t give up explaining, expressing yourself, and teaching.  Learn to live among people who are not like you, learn to communicate with them, and treat everyone with the respect and kindness you want yourself.   Don’t hide.  Don’t retreat.

 

It’s the only way we will gain more acceptance. 

Inland Ring

 

Blue Memories

yellow tree

It is a lovely fall day (though rather windy), so I went out for a long walk.  I’ve been watching a lot of TV while editing photos, so I switched the podcast for some instrumental music to better listen to my own thoughts for a bit.  I saw the plentiful leaves on the ground, and smiled as I remembered playing in piles of leaves in the backyard when I was little.  But then the musty smell hit my nose, the smell of decaying bits of life that will be no more.  And I was overcome with sadness.

 Joy looks at a now-blue memory with Sadness

One of the most poignant devices in the Pixar movie Inside Out is how Sadness touches happy memories, permanently turning them blue.  I feel like that’s been going on a lot lately in my own brain.  I’ll scramble for those bright yellow orbs, trying to cheer myself up with happy recollections, only to feel the sting of recognizing that those times are not coming back.

I’ve been feeling painfully nostalgic a lot lately.  A young friend and I have been watching Girl Meets World (and Boy Meets World).  That stirs up a lot of stuff.  While I certainly don’t miss the angst of crushes, I do miss having a group of friends to hang out with all the time, and the hope I had that someday a crush could like me back.  Then last night I was chatting with another young friend, who recently got an N64.  I happily reminisced about playing N64 games for hours on end with my guy friends. . . and I miss that.

I don’t look at those years with rose-colored glasses.  My high school friends and I promised each other we would never forget how awful it was.  I do not miss the emotional rollercoaster, the bullying and teasing, the frequent depression, the pain of unrequited interest and emotional attachment.  I do not miss being told I should just go home and kill myself (spoken by a best friend) or watching my friends stray down sinful paths, and the subsequent loneliness.  I miss hanging out with friends every day, the Sundays at my pastor’s house that got me through the rest of my week, obsessing with my best friend over our favorite things, sharing inside jokes and favorite quotes, late nights talking, sharing packs of SourPatch Kids Watermelon candy at the movie theater, sledding down the hill and staring at the stars.  I miss the times I was filled with hope.  I miss the more certain faith I had those years that one friend in particular was in my life.

We met October 3rd, 2001. (That’s another reason fall is a hard time for memories.) He rescued me from unpleasant conversations on a school field trip, and on the bus ride home he looked at the changing leaves and explained to me why fall is his favorite season.  There is so much I miss about those years, even though they were also filled with pain.  I wouldn’t want to go back. . . but it’s hard not having those good things anymore.

A Good Change

Hi blogging friends, I’m still here!  I’ve been quite busy, and though I’ve had many ideas for posts, I simply haven’t had the time/energy to sit and write.

To get things rolling again, I’d like to talk a little about some of the reasons I’ve been so busy.  I’ve mentioned before that I have been taking online classes.  This summer, I got a full-time internship while taking 2 classes.  Combine the stress of getting up early and working full days at a brand-new environment (with new norms and new responsibilities and new people) with taking two writing-intensive classes as a perfectionist (I take forever on writing assignments) and I was STRESSED.  I was really on the verge of a breakdown multiple times.  Mom told me she was ready to kill me once, and Dad had to talk her down.  I had no down-time for relaxing with a favorite show or working on a sewing project or visiting my best friend.  That isn’t healthy for me.

Lots of computers

IT intern life.

But. . . this internship is the one that a guy at church told me about a year before, and I had really hoped to get.  Not only was it an excellent learning experience, but it is leading to full-time employment.  I’m amazed at how much better this workplace and work are for me.  My confidence and self-esteem are slowly being built back up.  I’ve joked before that in making this career change, “I’ll still be working with autistic people – they’ll just be my coworkers instead of clients.”  It turns out, my years of hard work at practicing social skills and having to teach them to kids have paid off.  In this field, I actually stand out as having good social skills, instead of other fields where I’ve been surrounded by NTs and been the “weird” one in a bad way.  It’s all relative.

office box fort

A grown man (with grey hair) built a fort. A box fort. At his cubicle.

Not only am I surrounded by people who get my geeky references, quote the same kinds of shows/movies, and appreciate a good special interest. . . but I can bring sensory objects to work for myself, and instead of getting weird looks I get jealous ones!

office toys

Personalizing my cubicle – complete with a visual stim toy!

I brought in a little tin of Thinking Putty.  My best friend gave it to me years ago, but I didn’t use it much.  Then, I discovered that I needed a quiet fidget at work, and I fell in love with the putty.  So did my coworker, who kept asking me about it.  Finally, I just ordered a multi-pack of mini-tins from Amazon.  Three of the other interns and that one coworker signed up to buy it from me before it even came, and I sold/gave tins to three more coworkers shortly after that.

Thinking putty

Assorted putty

 

They joked about me being a “putty dealer”  . . . so when demand increased for more and firmer putty, I decided to order a pound to save everyone money.  I even bought little tins from Amazon for them to keep it in!  I’ve already sold a few ounces.  There are 9 or 10 of us playing with putty in the office now.

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“Breaking Putty”

 

But enough about the putty (which really is awesome.  Check out Crazy Aaron’s website).  I have a number of ideas for posts, which I will hopefully get to soon.  During last school year, I had the chance to talk to my client’s 4th grade class about autism, being different, and kindness.  I’d love to try to type up a recap of the conversation, because it was a really good one.  It gave me hope for the future.  I also have a rough draft of a post about favorite fictional Aspies.

Rallying

A few weeks ago, I had a really long weekend.  Work that week had been stressful.  I traveled to see friends after work on Friday, but it was an emotionally draining visit.  The next day, I spent at least 8 hours at a small gathering. . . again, it was lovely to spend time with these friends, but socializing with more than one or two people is going to wear me out.  I drove home that evening, and since I had coffee to stay alert on the road, I wasn’t able to get to sleep for a while.  I was emotionally exhausted and ended up crying in bed, and the next morning I woke up with a headache (from the too-short sleep and the crying).  I couldn’t sleep in, because my family was going to a gathering, where I would again be socializing and listening to people talk about things I don’t have (wedding plans, babies).  As I stumbled around like a grumpy zombie trying to get ready to go, I was told I needed “to rally” because it was important.

 

I’m not still curled up in bed under my weighted blanket.

This is me rallying.

I put on clothes that aren’t a t-shirt and pajama pants.

This is me rallying.

I’m responding with nods, grunts, and short exasperated sentences instead of snapping at the upbeat attempts to get me to join in the chatting.

This is me rallying.

I’m allowing my picture to be taken and trying to smile.

This is me rallying.

I’m getting in the car again, even though I just traveled from the other side of the state a few hours ago.

This is me rallying.

I’m strategically isolating in the car to simultaneously recover and prepare for more socializing – hooded sweatshirt to block the sun, squishy pillow to try to sleep, noise-blocking headphones; then, when sleep fails me, escaping into an episode of a TV show streamed onto my phone.

This is me rallying.

I’m getting out of the car instead of staying in here and sobbing or sleeping.

This is me rallying.

When told, “I need you to rally,” one more time, I respond,

“This IS me rallying.”

and I walk into the house, projecting the friendly persona expected of me.

 

 

Random Relationship Advice from a Clear Non-Expert

I recently read an article about the benefits of writing, and I decided I would spend some of my time off this Sunday writing down some thoughts.  Valentine’s Day is coming up, so the topic of relationships is looming large.  There are no romantic prospects on my horizon, but at least I’ve got my box and cards ready for the party at work.  (I’m gonna be the coolest 30-year-old in the 4th grade).

Ninja Turtle sewer box to hold my valentines

I was a Christian teenager in the 90’s, so my shelf is lined with the usual suspects – Passion and Purity, I Kissed Dating Goodbye, When God Writes Your Love Story, etc.  I’ve also been listening to the Boundless Show podcast a lot, which is geared towards Christian single young adults, so relationships are the most common topic of discussion.  In addition, I’ve read a few books specifically about Aspergers and relationships, like Asperger Syndrome and Long-Term Relationships, The Journal of Best Practices, and 22 Things a Woman with Asperger’s Syndrome Wants Her Partner to Know.  But most of what I’m sharing here I’ve learned the hard way.

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“No man is an island” – and a couple shouldn’t be, either.

Like a lot of Aspie girls, my dating life began atypically late.  When I had my first boyfriend in college, my best friend called me out on some stuff – but I wasn’t totally honest with her about the relationship.  It turns out that was really stupid, and I vowed to not make that mistake again.  I now have a team of trusted advisers that I consult in matters like this – my best friend (and her husband), my pastor and his wife, and my parents.  This caused some friction with one guy, because he didn’t like the fact that I was talking about our relationship with them, but I’m still very grateful that I did.  I don’t mean you should complain to everyone about your significant other – if you need some help discerning between seeking counsel and gossiping, check out my pastor’s book.  But it’s important to have people in your life who know you well and can look at a relationship more objectively than you can when you’re in the middle of it.  Choose them wisely.  You don’t have to do everything they advise, but you’ll be better off having them as part of the process.

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Communicate about what physical touch is okay.

When a guy nervously worked himself up to asking me if he could hold my hand, I thought it was silly/unnecessary. Yet I really appreciated that he respected me enough to ask about stuff like that (maybe he was just terrified, but still).  My first kiss had been stolen from me, and that taught me a lot about the need to discuss boundaries, because after that all the guy wanted to do when we were together was make out.  Which doesn’t *actually* help grow a strong, healthy relationship.  This topic is especially pertinent for people on the spectrum, for a few reasons.  One, we (generally speaking) have trouble reading the non-verbal communication that is a huge part of romantic interactions.  This makes it more difficult to know what the other person is thinking and wanting, unless they spell it out verbally.  Two, every individual is different when it comes to what kinds of touch we like and when, and sensitivity to touch can be a major issue for autistics.  Some individuals absolutely can’t stand light touch (the kind that is common in flirtatious interactions) to the point that it can make them feel panicked or physically ill.  Personally, I get kinda weirded out by light touch, especially if I don’t see it coming.  I also dislike hugging people I don’t strongly like (I’ve written before about how I used to run away or fight with relatives who tried to hug me when I was little).  Yet when I’m with someone I’m close to, I love physical contact – it’s actually one of my love languages.  It needs to be on my terms.

So respect others’ rights to their own bodies.  Find out about their sensitivities and what they’re comfortable with.  You don’t have to make it super awkward, but be polite and keep those lines of communication open.

Snuggle bunnies

These two bunnies love to snuggle together.

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Emotional boundaries are just as important as physical ones.

What was that I said about learning things the hard way?  Ugh.  I really don’t have any specific, solid advice for this one.  It’s honestly hard to know how to build intimacy in an appropriate way, aside from saying take your time and don’t talk about certain emotional topics too soon.  It was a chapter in the book I Gave Dating a Chance that first introduced me to the topic of emotional intimacy, and I realized my good friend and I had crossed that line.  I won’t go into detail here, but I still haven’t fully recovered from the aftermath of that.  It resulted in one of the hardest times in my life (when I read the second Twilight book, I completely sobbed when Edward left Bella and there were those blank pages for each month, because I had lived that).

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Be honest.

This one should go without saying, but I’m talking about more than not lying.  It’s hard, because no two people are 100% compatible- there are going to be things we have to overlook or let go.  But we need to figure out which things really do bother us, and be honest about them.   At some point, if you try to ignore things, it won’t be pretty.  They’re going to add up and poison the relationship, or you’ll get in a fight about something unrelated and suddenly those myriad little annoyances will come spilling out.   I had a situation where I had said things were okay, but then I realized I was truly bothered by the low level of communication from a guy.  When I brought it up, it got him really upset, because I had previously said things were okay.  (Of course, it didn’t help that I sent a rather tactless e-mail instead of having a conversation about it, but that’s a topic for another day.)  This is why I bookmarked page 103 in Rudy Simone’s 22 Things a Woman with Asperger’s Syndrome Wants Her Partner to Know –

There’s also “alexithymia,” the inability to identify what one is feeling and therefore, not being able to express it or describe it in words.  If you tell her something that upsets her, she might not know it at first, or know why, so she might say, “Okay,” when in actuality, she doesn’t really feel okay . . .   We have a reputation for “saying what we mean and meaning what we say,” but if we don’t now what we are feeling at the time, we can’t.

Simone then brings up the topic of the spectrum “sixth sense,” and how we can tell something’s wrong even when someone isn’t telling us.  This is another reason I am bringing up the topic of honesty.  I’ve been in situations where I know something is up, even though I might not have hard “proof,” and I’m an emotional wreck wondering if I’m imagining things until finally I get the person to explain and confirm my suspicions.  Drag that kind of thing out long enough and you’re going to cause more hurt than if you had said something sooner. So be honest.

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I guess that’s it for today. A final random thought – when I look back at my relationships, I see that each one emphasized one area of connection above the others – spiritual, physical, emotional, intellectual.  It’s the spiritual connection I miss the most.

 

Mini Review: Nerdy, Shy, and Socially Inappropriate

When I first read that Cynthia Kim was writing a book, I was very excited.  Her blog, Musings of an Aspie, was the final puzzle piece in recognizing that I’m not just “as close to the Spectrum as you can be without being diagnosable,” as I wrote in my first post.  I’ve always strongly identified with the ideas and feelings she writes about on her blog, and it was a pleasure to sit and read her words in a full book.

I love that autistic women are fighting for more awareness and understanding with these blogs and books.  It’s an exciting time to be a part of this community, and I pray their efforts will benefit women and girls now and in the future.  Nerdy, Shy, and Socially Inappropriate is a book I can recommend without reservation.

Nerdy, Shy, and Socially Inappropriate book cover

First, the book itself.  I enjoyed the aesthetics of the cover as well as the formatting of the text.  Lists and sidebars help highlight important information.  The content is well-organized – and I like things that are well-organized.  Although a lot of the content was taken from her blog writings, the book does not feel like a collection of isolated essays.  I felt like the topics and sub-topics flowed incredibly naturally as I devoured chapter after chapter.

Personally, there were so many things I related to in this book.  For example, when she talked about our difficulty blocking out extraneous stimuli, I remembered climbing into the trunk of our car on numerous occasions to find and stop whatever was rattling.  Her list of tactile sensitivities had me going, “Yep, yep, yep,” and chuckling that she included both “tags” and “TAGS.”  Her discussion of executive function deficits and difficulty making decisions gave me a flashback to standing in the kitchen crying because I didn’t know what I wanted to eat and Mom was getting frustrated with me (this was very common).  I couldn’t help but remember issues in a dating relationship when she said, “It may take hours or days to understand what took place during an especially emotional experience” (p. 143).  My best friend and I laughed as I read aloud the section on The “NO” Reflex, because it sounded so very familiar to both of us.  I could go on and on!

I loved that she included a lot of solid practical advice for both autistics and the people who love them, such as “Lessons from an ASD-NT Marriage” and “Rescue Strategies for New Parents.”  Like Ms. Kim, I’ve come up with a lot of coping strategies on my own, but she lists some that I hadn’t thought of (like carrying something pleasantly-scented if I’m going to be somewhere with objectionable odors).

A thought kept interrupting my reading.  One of the first books I read specifically about adults with Aspergers was Asperger Syndrome and Long-Term Relationships by Ashley Stanford.  It helped my mom and I recognize that AS fits my dad, but I remember it being a kind of depressing read as it focused on the deficits and struggles.  Reading Cynthia Kim’s book was more like reading John Elder Robison’s Be Different (which I can’t believe I haven’t talked about on here yet.  I should.  It’s awesome).  Both of these books are written by autistic people who are honest about the struggles that come with being autistic, but they talk about growth and the good stuff, too.  They have a realistic, balanced optimism that I truly appreciate.

If you haven’t noticed, I think this book is really, really good.  “But you don’t have to take my word for it.”

Thankfulness

I took a walk today, and I put on a Boundless Show podcast (Episode 354). Lisa was interviewing Louie Giglio about his advent book, and she asked him a question about single adults trying to hold onto hope instead of dwelling on what they’re not having.

We always have that choice of saying, well this is what’s not happening. I’m gonna focus on what isn’t happening. And the end of that journey always leads us to a really dark place.

Yeah.

It was good timing.  You’d think that since two days ago was Thanksgiving I would have figured it out, but lately I’ve really been down.  Mostly because it’s so easy to fall into thinking about the things I don’t have.  I don’t mean the stupid things like a functional iPod (though I miss that), but the big things.  Marriage. Or even a date.  Kids. A group of friends to hang out with all the time, like when I was younger.  A home of my own.  A great job.

It’s hard, because too often I look at the lack and blame it on not being good enough, or being weird.  Or I catch myself thinking it’s not fair.

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A very wise person once told me,

God answers our prayers in three ways:

“Yes.”

“Not yet.”

“I have something better for you.”

I’ve tried to hold onto that, the idea that he isn’t simply saying “no” to things, but he has a plan for my good and his glory.  It’s hard to trust sometimes.

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Anyway, I realized on my walk I should spend some time reflecting on what I *do* have.  As soon as I heard that part of the podcast I knew I should sit down and blog.  This list could clearly go on for a very long time, so I’ll just hit a few highlights.  It’s a good reminder to resume the habit of writing down daily blessings, a la One Thousand Gifts.

 

I’m thankful for the opportunity to go back to college.  I’m thankful that my inheritance from my grandfather meant that I was able to jump into getting an associate’s degree without the added stress of going into debt.  My classes have been going really well.  I strongly dislike the networking topic, but I enjoyed the C++ programming class so much that I finished my final assignment 3 weeks early.  It’s encouraging to see that I really do have an aptitude for this field and enjoy the material, as I had hoped.  I’m hopeful that it will lead to a good job where I can thrive.

I’m thankful that I’ve been able to continue working part-time with my autistic client, and I am especially thankful that he got moved back to the best teacher I’ve ever worked with.  Not only is she great to work with, but we’ve started spending time together outside of work as well – it’s so much fun to get to have a conversation with her without the kids interrupting every 10 seconds! I’m also thankful for the opportunity this job gives me to show other kids some love.  There are some really sweet girls in my client’s class, and sometimes we have good conversations at lunch.  They, in return, are a huge encouragement and blessing.  Look at this:

I’m thankful for the awesome time we had in Nashville in September, at the Jars 20 Celebration Weekend.  We got to casually chat with the band, meet other fans (including some people I interacted with online many years ago), have a special concert in the Blood:Water Mission office, tour their studio, and go to the Concert to End All Concerts at the Franklin Theatre.  The guys were kind and gracious as always, and they even put up my photo gift where I could see it when they did the next online concert.  Only The Office Convention weekend comes close in awesomeness.

Jars 20

I’m thankful for my family, who accept and support me in so many ways.

I’m thankful for my best friend, and my godson, and the technology like FaceTime that lets us keep in touch so it’s easier for him to remember me when I finally get out there to visit.

I’m thankful for my sweet, fluffy cat Gandalf.  He makes me smile.

I’m thankful for the many bloggers who have helped me discover my place on the spectrum, understand more about myself and others, and make me feel less alone.

Perfectionism and Performance Anxiety

I’m frustratingly busy, so I’ll try to keep this one short. But being so busy also has me feeling very anxious. And with the thoughts swirling, I thought it might help to write some of them out.

Just the other day I was talking with someone at work about the concept of “performance anxiety,” that unpleasant feeling we get when someone is watching us do something (or the anxiety leading up to that event).  I recalled what I was taught in school, about how basketball players will practice free-throws until the movement is automatic, like a machine.  That way, when they are standing in front of the crowd and under pressure, their performance is less likely to suffer from the situation.

Today I was thinking about how the social deficits of being autistic can cause an almost-constant performance anxiety whenever I’m around people.  I know that a lot of this, for me, comes from an unhealthy “fear of man” – that is, caring too much about what people think of me, and getting identity/value from that.  But at the same time, I need to know if what I’m doing or saying is having negative consequences.  I have a lifetime of memories of messing up.  I’ve unintentionally hurt feelings, caused people to think I was arrogant (instead of insecure and shy), made assumptions that led to damaged friendships.  This evening, I remembered reading a blog post about social anxiety and autism; I just looked it up, and once again she says so much good stuff I’ll recommend you go read it instead of trying to write my own version here.  For example:

When a person with impaired social communication abilities has anxiety about social situations, they are like a poor swimmer who is anxious about boarding a boat. The perceived risk is real and rational.

-Cynthia Kim, Musings of an Aspie:My Anxiety is Not Disordered

Taking college classes again, I’ve been frustrated by my desire for perfectionism.  I keep reminding myself that missing questions or losing points is an opportunity to learn, but I still want that 100%.  I’ve always been told how smart I am, and that was a big part of my identity – so the desire for good grades goes deeper than just wanting a good number on my resume so I can get a better job.  It means I spend too much time on assignments, worrying the whole time about if I’m doing it right and doing enough.  Like I said, it’s very frustrating.  (Oh, and this “perfectionism” topic could easily be a separate blog post.  Of course, there’s one worth reading over at Musings of an Aspie).


Another area where the perfectionism and performance anxiety are driving me nuts is my photography business.  I’m about ready to call it quits.  I get so anxious before the shoot – will I be able to get the shots they want?  And then there’s the viewing – will they like the shots?  And there’s the sales component, where I have to deal with the uncomfortable topic of money and asking them for it, and I have to talk myself up.  Oh, and the editing.  I spend too much time trying to “perfect” images before I even know which ones they will want (of course, it’s hard for them to know what they want if they can’t see how beautiful it will be in the end).  And even in applying edits I’m constantly doubting myself and anxious.  Ugh.  I do really love being able to give people beautiful portraits, especially of their kids.  I’m looking forward to getting a new career that pays all the bills so I can go back to giving away photography.

Speaking of giving away photography – I’m going to combat the negative feelings by ending with this photo.  At the totally amazing Jars 20 Celebration Weekend in Nashville, I gave the guys a gift.  I took a picture of some of Dad’s vinyl records, with my Jars of Clay albums mixed in.   They liked it🙂

Resisting Gossip Together

I’m going off-topic again, but since I had shared about my pastor’s awesome book before, I wanted to share the update on new resources that are available.  Resisting Gossip Together is a companion book that can be used for individual or group study.  In addition, Pastor Matt recorded a series of short videos to go along with the book.  These videos can be purchased as a DVD, but his publisher has also made them freely available online for viewing and sharing!  Check them out for some solid Biblical wisdom.  Here’s the trailer and the first video to get you started:

Resisting Gossip Teaching Series: Trailer from Third Brother Films on Vimeo.

Resisting Gossip Teaching Series: Lesson 1 from Third Brother Films on Vimeo.